Video capture of "Keto-Friendly Broccoli and Cheddar Frittata" on YouTube. Click to watch video on YouTube.

“Keto-Friendly Broccoli and Cheddar Frittata” – Video Summary

The “Keto-Friendly Broccoli and Cheddar Frittata” recipe is below the video.  Click the video to watch it on YouTube.

Video capture of "Keto-Friendly Broccoli and Cheddar Frittata" on YouTube. Click to watch video on YouTube.

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Summary of “Keto-Friendly Broccoli and Cheddar Frittata” – Video

Keto-Friendly Broccoli and Cheddar Frittata is a very easy, healthy, and tasty meal.   Frittatas are very versatile and can be included as part of your breakfast, brunch, lunch, or dinner!

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“Keto-Friendly Broccoli and Cheddar Frittata”

Preparation time: 5 minutes
Servings: 1

Ingredients:

3 Eggs
1 Tbsp Butter
1/4 cup grated Cheddar Cheese
1/4 cup Broccoli florets
Pinch of Salt and Paprika

Directions:

    1. First, Brush a heat-proof dish with butter.
    2. Next, Beat in eggs, salt, and paprika.
    3. Then, Mix in cheddar and top with broccoli florets.
    4. Finally, Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.

Nutritional Information:

Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)

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