The “Keto-Friendly Broccoli and Cheddar Frittata” recipe is below the video. Click the video to watch it on YouTube.
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Summary of “Keto-Friendly Broccoli and Cheddar Frittata” – Video
Keto-Friendly Broccoli and Cheddar Frittata is a very easy, healthy, and tasty meal. Frittatas are very versatile and can be included as part of your breakfast, brunch, lunch, or dinner!
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“Keto-Friendly Broccoli and Cheddar Frittata”
Preparation time: 5 minutes
Servings: 1
Ingredients:
3 Eggs
1 Tbsp Butter
1/4 cup grated Cheddar Cheese
1/4 cup Broccoli florets
Pinch of Salt and Paprika
Directions:
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- First, Brush a heat-proof dish with butter.
- Next, Beat in eggs, salt, and paprika.
- Then, Mix in cheddar and top with broccoli florets.
- Finally, Set in the microwave for about 3 minutes or until a toothpick inserted in the middle comes out clean.
Nutritional Information:
Energy – 377 kcal
Protein – 24g (27%)
Fat – 30g (71%)
Carbohydrates – 2g(2%)
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