The “Keto Chocolate Peanut Butter Mug Cake” recipe is below the video. Click the video to watch it on YouTube.
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“Keto Chocolate Peanut Butter Mug Cake” – Video Summary
Are you looking for a chocolate fix but don’t want to make an entire cake? This moist and indulgent Keto Chocolate Peanut Butter Mug Cake is the perfect size to satisfy your sweet tooth! Its taste resembles Reese’s peanut butter cups, but it’s a cake.
This low-carb mug cake is made in the microwave in just one minute. And it takes less than five minutes from start to finish!.
Enjoy this healthy, low-carb, weight loss dessert.
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“Keto Chocolate Peanut Butter Mug Cake” – Recipe
Preparation time: 2 minutes
Cooking time: 2 minutes
Servings: 1
Ingredients:
1 Tbsp sugar-free Peanut Butter
1 Tbsp Coconut Oil
1 Tbsp Coconut Flour
1 Egg
1 tsp Vanilla Extract
2 Tbsp Heavy Cream
1/4 tsp Baking Powder
1 Tbsp sugar-free Chocolate Chips
Directions:
1) Whisk all ingredients in a microwave-safe mug.
2) Set for 60-90 seconds in the microwave.
Nutritional Information:
Energy – 318 kcal
Protein – 10g (13%)
Fat – 29g (79%)
Carbohydrates – 6g (8%)
Fiber – 2.4g
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