The full “Keto-Friendly Breakfast Rice Bowl” recipe is below the video. Or click the video to watch it on YouTube.
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Summary of “Keto-Friendly Breakfast Rice Bowl” – Video
Keto-Friendly Breakfast Rice Bowl is a fast, healthy, and tasty way to start your day. Since this is such an easy keto recipe to make you can make it one of your go-to breakfast recipes.
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Keto-Friendly Breakfast Rice Bowl
Preparation time: 10 minutes
Cooking time: 5 minutes
Servings: 1
Ingredients:
100g of Cauliflower
50g of chopped Bacon
1 beaten Egg
1 tablespoon of chopped Spring Onions
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Herb scissors are a super-easy way to chop things like spring onions.
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Instructions:
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- Rice the cauliflower in a food processor.
- Heat a non-stick pan. Add bacon and stir until fat is rendered.
- Add beaten egg and stir until fully cooked.
- Toss in riced cauliflower and spring onions for 1-2 minutes.
- Season as needed with salt and pepper.
Nutritional Information:
Energy – 245 calories
Protein – 13g
Fat – 19g
Carbohydrates – 9g
Fiber – 3.5g
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